How I Stay Fit While Traveling
June 22, 2018
So, my full time job requires a lot of travel. I am on the road or flying somewhere about 30% of the time. I am a pretty healthy eater majority of the time and I am really good with portion control however, I do indulge a little more on weekends. While traveling, it can be very difficult to stay fit and eat right with all the happy hour cocktails, lunch and learns and dinners in different cities. I like to explore and try different foods in different cities so I don't hold myself back when I am traveling. The key is to stay on track while NOT traveling. Read more about my work outs, supplements & favorite place to order organic groceries to your door!
How I Cope with Anxiety Disorder
June 14, 2018
I have wanted to write this blog for a few weeks and now with the death of Kate Spade I definitely felt a tug on my heart strings to share the truth about mental health. My sister has always been very open and honest in sharing about her anxiety disorder. She has been living with it for quite a while and she has been someone I have turned to a lot in the last few years for help. I only recently was diagnosed with this disorder but have known for years that I had some issues. They really came to a head in the last few years with some of my relationships and in the work place. I would read things, articles and books and they would describe traits and I would think "OMG that is me!" but I never wanted to admit that this was something I had. I don't have anxiety attacks often but I do get anxiety often.
12 Summer Must-Have Beauty Products
June 6, 2018
Ladies, I want to share some affordable products I started using and really love. These are must-have for summer. Some of my makeup faves are the Motives Contour Kit, my eyelash duo, and the Motives Bloom palette. As for hair, I love the Tresemme Texture spray, Amika dry shampoo and L'oreal Air Dry It. Read more here.
How to Do Disney as an Adult
June 1, 2018
Ok, so the jig is up! I am a Disney queen. I love it. It is my escape from life, my happy place and I have learned the ins & outs & how to do it up, adult style. Read more to find out my tricks...
Salty Mermaid, Shop for a Cause
May 23, 2018
I discovered Salty Mermaid, a swimwear company, in Tampa a few months ago. What originally drew me in was the originality of their style along with the colors of their suits. Then, I noticed they give back to the community with every purchase. That's when I became more invested with this company. Find out more in this blog.