I have wanted to write this blog for a few weeks and now with the death of Kate Spade I definitely felt a tug on my heart strings to share the truth about mental health. My sister has always been very open and honest in sharing about her anxiety disorder. She has been living with it for quite a while and she has been someone I have turned to a lot in the last few years for help. I only recently was diagnosed with this disorder but have known for years that I had some issues. They really came to a head in the last few years with some of my relationships and in the work place. I would read things, articles and books and they would describe traits and I would think "OMG that is me!" but I never wanted to admit that this was something I had. I don't have anxiety attacks often but I do get anxiety often.