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So, my full time job requires a lot of travel. I am on the road or flying somewhere about 30% of the time. I am a pretty healthy eater majority of the time and I am really good with portion control however, I do indulge a little more on weekends. While traveling, it can be very difficult to stay fit and eat right with all the happy hour cocktails, lunch and learns and dinners in different cities. I like to explore and try different foods in different cities so I don't hold myself back when I am traveling. The key is to stay on track while NOT traveling. Read more about my work outs, supplements & favorite place to order organic groceries to your door!
I have wanted to write this blog for a few weeks and now with the death of Kate Spade I definitely felt a tug on my heart strings to share the truth about mental health. My sister has always been very open and honest in sharing about her anxiety disorder. She has been living with it for quite a while and she has been someone I have turned to a lot in the last few years for help. I only recently was diagnosed with this disorder but have known for years that I had some issues. They really came to a head in the last few years with some of my relationships and in the work place. I would read things, articles and books and they would describe traits and I would think "OMG that is me!" but I never wanted to admit that this was something I had. I don't have anxiety attacks often but I do get anxiety often.
Ladies, I want to share some affordable products I started using and really love. These are must-have for summer. Some of my makeup faves are the Motives Contour Kit, my eyelash duo, and the Motives Bloom palette. As for hair, I love the Tresemme Texture spray, Amika dry shampoo and L'oreal Air Dry It. Read more here.
Ok, so the jig is up! I am a Disney queen. I love it. It is my escape from life, my happy place and I have learned the ins & outs & how to do it up, adult style. Read more to find out my tricks...
I discovered Salty Mermaid, a swimwear company, in Tampa a few months ago. What originally drew me in was the originality of their style along with the colors of their suits. Then, I noticed they give back to the community with every purchase. That's when I became more invested with this company. Find out more in this blog.
Accessories galore! I am all about the earrings this year! I love finding different, new and bold earrings to wear. I like feathered, beaded and colorful. I found The Gem Co Shop on Instagram and love their collection and their prices! Read more here.
When I started reading this book I was like "OMG this is so me!!" and I am sure it's probably a lot of you as well. Who really likes rejection? Who likes to feel inadequate? Probably no one. Lysa shares intimate details from some difficult times in her life that really help build a rapport with her and understand that we are not the only ones going through such hard times. We are not alone, we are loved and we can get through it. Read more here.
Lifestyle Blog Alert!! I always like to dedicate time once in a while to reflect where I am in life and maybe inspire or uplift one of my readers. Life, of course, is more than just looking cute but it doesn't hurt that's for sure! In this blog I want to briefly talk about my journey to where I am today. I am by no means at the destination, I am actually not sure I believe there is a destination in this life because I always want to keep growing and moving forward. Keep reading for more......
Getting older is part of life, but dark circles don't have to be included. As I hit 30 (a few years ago) I started noticing the fine lines and darker eyes. Creams only help so much and concealer only covers so much. Read about a great find below to help prevent dark circles and also help with puffy eyes!
I am loving this new brand for Target, very country chic! Find out my favorite styles and accessories for spring '18.